Join the global movement of mums regaining strength while bonding with their babies. Our unique workout combines cardio, strength training, and babywearing meaning you get all the benefits of exercising without ever having to leave your baby!
Organiser
With Kangatraining Banyo & Surrounds you’ll enjoy a postnatal safe, babywearing, group fitness class designed specifically to assist your postnatal recovery. A program approved and recommended by women’s health physio’s, midwife’s and babywearing consultants. Know you and you’re little one will feel refreshed and recharged after class, as your little one will generally snooze in your expertly fitted baby carrier and Mum, you’ll feel the benefits of moving your body in a safe, supportive and encouraging environment.
Keeping Mum Carseldine & Virginia delivers 10 week mothers groups to support YOU, Mum 👠enjoy interactive sessions, play based activities, guest speakers, educational experiences, facilitated discussions and plenty of chances to connect with the other mums, bubs and toddlers joining us each week 💕
Venue
Community Hall 1